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	<title>High Speed Cycling Event Promotions &#38; Good Times</title>
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	<link>http://highspeedcycling.com</link>
	<description>No Whammies</description>
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		<title>Bringing Endurance Goodness in 2012</title>
		<link>http://highspeedcycling.com/http:/highspeedcycling/</link>
		<comments>http://highspeedcycling.com/http:/highspeedcycling/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 04:49:14 +0000</pubDate>
		<dc:creator>kuhndog</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://highspeedcycling.com/?p=140</guid>
		<description><![CDATA[We&#8217;ve some plans for this site and our future.  For a long time we&#8217;ve run with the High Speed Cycling moniker and while that&#8217;s been pretty good we&#8217;re branching out into some new and different things. First up are a series of trails runs in Marysville, State College and Lykens in conjunction with our established [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve some plans for this site and our future.  For a long time we&#8217;ve run with the High Speed Cycling moniker and while that&#8217;s been pretty good we&#8217;re branching out into some new and different things.</p>
<p>First up are a series of trails runs in Marysville, State College and Lykens in conjunction with our established mountain bike events.  We have all these fantastic trails and courses sorted out and it only makes sense to bring in some more folks to enjoy them!  We&#8217;re considering adding a few other types of endurance sport events and have actively coached runners and multi-sport competitors for a long time.</p>
<p>While we&#8217;re continuing to expand our camp opportunities and will never give up our first love &#8211; the sport of cycling &#8211; much like the mtb events expanding to include trail running the organization needs to reflect the goal including a variety of pursuits. So we decided it is time for a little change.  We&#8217;re going to transition from High Speed Cycling to Bringing Endurance Goodness over the course of the year.</p>
<p>The new name is not just what we&#8217;re calling ourselves but also the goal of everything we put together.<img class="alignnone" src="http://www.tsepic.com/wp-content/uploads/2011/05/Day-3-5.jpg" alt="" width="580" height="387" /></p>
<p>&nbsp;</p>
<p>Here&#8217;s what we have on tap for 2012:</p>
<p><strong>February</strong><br />
Feb 22-26 &#8211; South Carolina Base Training Camp, Travelers Rest/Greenville, SC.  (it was killer, join us in 2013!)</p>
<p><strong>March</strong><br />
16-18 &#8211; Mid-Atlantic Mountain Bike Development Camp (Guest Coach)</p>
<p><strong>April</strong><br />
7 &#8211; NoTubes The Open MTB Relay, Marysville, PA &#8211; <a title="Best Way Ever to Start Your MTB Season!" href="https://www.bikereg.com/Net/14980" target="_blank">Register on BikeReg</a><br />
7 &#8211; Down on the Farm 10k Trail Run, Marysville, PA &#8211; <a title="Twisty and Fun!" href="http://www.active.com/10k-race/marysville-pa/down-on-the-farm-10k-trail-run-2012" target="_blank">Register on Active</a></p>
<p>&nbsp;</p>
<p><strong>May</strong><br />
27 &#8211; <a title="Run for the Trails!" href="http://www.tsepic.com/2012generalinfo/trailrun" target="_blank">Trans-Sylvania Epic&#8217;s Save the Trails 20k Trail Run</a>, State College, PA<br />
28 &#8211; Trans-Sylvania Epic&#8217;s Save the Trails 80k Trail Ride, State College, PA<br />
28-June 2 &#8211; <a title="The Ultimate Mountain Bike Week!" href="http://www.TSEpic.com" target="_blank">NoTubes Trans-Sylvania Epic Mountain Bike Stage Race and Adventure presented by DirtRag!</a>, State College, PA</p>
<p>&nbsp;</p>
<p><strong>June</strong><br />
Possible Road Camp &#8211; Stay Tuned!</p>
<p>&nbsp;</p>
<p><strong>July</strong><br />
20-22 Bear Creek National Championship Mountain Bike Camp, Macungie, PA &#8211; Registration Link Coming Soon!</p>
<p>&nbsp;</p>
<p><strong>August</strong><br />
11 &#8211; NoTubes Rattling Off-Road Weekend MTB Events, Lykens, PA &#8211; 50, 25 and 12 mile options! &#8211; <a title="Rattling Weekend Bike Race Reg" href="https://www.bikereg.com/Net/14981" target="_blank">Register on BikeReg</a><br />
12 &#8211; Rattling Off-Road Weekend 30k Trail Run and Hike, Lykens, PA &#8211; <a title="Rattling Off Road Weekend Trail Run Reg Page" href="http://www.active.com/running/lykens-pa/rattling-off-road-weekend-30k-trail-run-and-hike-2012" target="_blank">Register on Active.com</a></p>
<p>&nbsp;</p>
<p><strong>September<br />
8 or 9</strong> &#8211; North American Open &#8216;Cross Relay, location TBD &#8211; Reg Link Coming Soon start forming your teams!!!<strong> </strong></p>
<p><strong><br />
</strong></p>
<p><strong>October</strong><br />
7 &#8211; <a title="The National Ultracross Series Finals!" href="http://www.ironcrossrace.com/" target="_blank">NoTubes Iron Cross X &#8211; North America&#8217;s Original Ultra Cross Event</a>, Carlisle, PA &#8211; 100k and 50k options! &#8211; <a title="Iron Cross Kicks Ass" href="https://www.bikereg.com/Net/14982" target="_blank">Register on BikeReg</a></p>
<p>&nbsp;</p>
<p><strong>November</strong><br />
3-4 &#8211; Something Fun Coming Soon, Central PA</p>
<p>&nbsp;</p>
<p><strong>December<br />
</strong>I might actually take a break this month and not put on a damn thing.<strong> </strong></p>
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		<title>Kid&#8217;s Rassin&#8217; at THE Open Relay</title>
		<link>http://highspeedcycling.com/http:/highspeedcycling/</link>
		<comments>http://highspeedcycling.com/http:/highspeedcycling/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 18:28:41 +0000</pubDate>
		<dc:creator>kuhndog</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[THE Open Relay]]></category>

		<guid isPermaLink="false">http://highspeedcycling.com/mywordpressblog/?p=76</guid>
		<description><![CDATA[Look for kid&#8217;s races in the hour or so after the main relay (where there are a couple teams with some young guns lined up already) as we&#8217;re getting things sorted for awards.  Bring kids if you got &#8216;em and we&#8217;ll put together a few different courses for the different age groups.  Be sure to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://highspeedcycling.com/mywordpressblog/wp-content/uploads/2011/03/BradenRides.jpg"><img class="aligncenter size-large wp-image-77" title="BradenRides" src="http://highspeedcycling.com/wp-content/uploads/2011/03/BradenRides-1024x682.jpg" alt="" /></a>Look for kid&#8217;s races in the hour or so after the main relay (where there are a couple teams with some young guns lined up already) as we&#8217;re getting things sorted for awards.  Bring kids if you got &#8216;em and we&#8217;ll put together a few different courses for the different age groups.  Be sure to save up a little energy to cheer as loudly as you can for the little whippersnappers.</p>
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		<title>OEO Ramps Up In &#8217;11</title>
		<link>http://highspeedcycling.com/http:/highspeedcycling/</link>
		<comments>http://highspeedcycling.com/http:/highspeedcycling/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 05:22:54 +0000</pubDate>
		<dc:creator>kuhndog</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://highspeedcycling.com/mywordpressblog/?p=57</guid>
		<description><![CDATA[The goals of the OEO are creating and enhancing multi-use trail network and opportunities throughout the state of PA and further leveraging these trails and networks in ways that will contribute to local community wellness and economic development. We founded the OEO in conjunction with the launch of the Trans-Sylvania Epic.  TSE currently forms the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://highspeedcycling.com/mywordpressblog/wp-content/uploads/2011/03/toeoLogo.jpg"><img class="aligncenter size-full wp-image-58" title="toeoLogo" src="http://highspeedcycling.com/wp-content/uploads/2011/03/toeoLogo.jpg" alt="" /></a></p>
<p>The goals of the OEO are creating and enhancing multi-use trail network  and opportunities throughout the state of PA and further leveraging  these trails and networks in ways that will contribute to local  community wellness and economic development.</p>
<p>We founded the OEO in conjunction with the launch of the Trans-Sylvania  Epic.  TSE currently forms the backbone  of our fund raising efforts until we expand with new endeavors currently  in planning.</p>
<p>Our goal is that OEO will play a formative role in creating more and  better trails through both &#8220;boots on the ground&#8221; efforts and by  contributing financial and in-kind support to clubs throughout the state  who are engaged in creating well built multi-use trails.</p>
<p>We were able to contribute a bit to some folks in 2010 and as we grow we&#8217;re looking forward to being able to have a greater and greater impact in coming years.</p>
<p>Of course it looks good to do something like this, but from the very beginning TSE has been about the trails in PA.  We love these trails and no matter where in the world we go riding we can&#8217;t wait to get back home.  We want to show a little bit of the good stuff we have in PA through TSE and contribute to expanding and enhancing our incredible trails through OEO.</p>
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		<title>Come On Up &amp; See Team Trans-Sylvania Epic p/b NoTubes</title>
		<link>http://highspeedcycling.com/http:/highspeedcycling/</link>
		<comments>http://highspeedcycling.com/http:/highspeedcycling/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 04:56:52 +0000</pubDate>
		<dc:creator>kuhndog</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://highspeedcycling.com/mywordpressblog/?p=47</guid>
		<description><![CDATA[With our goal of creating the best mtb experience around Ray, my good buddy and co-conspirator in TSE, and I figured we thought we&#8217;d take some of the good stuff from the last six years of running what was a pretty successful regional team in the visitPA.com/PAValleys.com team and roll that into a new group [...]]]></description>
			<content:encoded><![CDATA[<p>With our goal of creating the best mtb experience around Ray, my good buddy and co-conspirator in TSE, and I figured we thought we&#8217;d take some of the good stuff from the last six years of running what was a pretty successful regional team in the visitPA.com/PAValleys.com team and roll that into a new group of riders focused on spreading the TSE love (gospel?).</p>
<p style="text-align: center;"><a href="http://highspeedcycling.com/mywordpressblog/wp-content/uploads/2011/03/teamkit.png"><img class="aligncenter size-medium wp-image-48" title="teamkit" src="http://highspeedcycling.com/wp-content/uploads/2011/03/teamkit-261x300.png" alt="" /></a></p>
<p>This is a little different group than what we&#8217;ve done before though.  While there are some guys on this team who can and will get up and go (present company excluded) the real point is to be out at races and other fun events like the Dirt Rag DirtFest on the Allegrippis trails to chat up folks and answer questions about TSE.  We know anyone who loves mountain biking will have the time of their life at TSE.  We also know that there are a lot of questions about the event, a few misconceptions about it and so much to tell that it is really tough to do so succinctly.  Sometimes it is just easier to ask someone in person than to check out a website or facebook.  I know, live interaction with a person might be scary&#8230;</p>
<p>Besides Ray and I the rest of the crew all have differing levels of experience with TSE.  Some of these guys did TSE in year 1 and others have been on board from the get-go as part of the organizational crew.  Some have come on board to help pull this year&#8217;s edition together and some are combining working on the event with taking part this year.  I&#8217;m even trying to convince Ray that we need our own little Epic Team amongst the staff.  He&#8217;s pretty sure I&#8217;m out of my mind.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Power On Coaching Moves Out</title>
		<link>http://highspeedcycling.com/http:/highspeedcycling/</link>
		<comments>http://highspeedcycling.com/http:/highspeedcycling/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 03:15:59 +0000</pubDate>
		<dc:creator>kuhndog</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Power On Coaching]]></category>

		<guid isPermaLink="false">http://highspeedcycling.com/mywordpressblog/?p=29</guid>
		<description><![CDATA[Power On Coaching is another part of this continuing effort to Bring Endurance Goodness, but it is enough different from the goings on here at High Speed Cycling to give it a place to call its own.   PowerOnCoaching.com is that home and you&#8217;ll find all the good stuff happening &#8211; training plans, bike fitting, camps, [...]]]></description>
			<content:encoded><![CDATA[<p>Power On Coaching is another part of this continuing effort to Bring Endurance Goodness, but it is enough different from the goings on here at High Speed Cycling to give it a place to call its own.   <a href="http://www.poweroncoaching.com" target="_blank">PowerOnCoaching.com</a> is that home and you&#8217;ll find all the good stuff happening &#8211; training plans, bike fitting, camps, personal rides, personal camps and more.  Every now and then I even take the time to sound off on some training related bits.  Stop by sometime.</p>
<p style="text-align: center;"><a href="http://highspeedcycling.com/mywordpressblog/wp-content/uploads/2011/03/PowerOnV1.2.jpg"><img class="aligncenter size-large wp-image-30" title="Power On" src="http://highspeedcycling.com/wp-content/uploads/2011/03/PowerOnV1.2-1024x847.jpg" alt="Reach and Exceed Your Goals" /></a></p>
<p><a href="http://highspeedcycling.com/mywordpressblog/wp-content/uploads/2011/03/PowerOnV1.2.jpg"><br />
</a></p>
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